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Managing Weight :
MANAGING WEIGHT: Learn how to make changes to alleviate this health concern
Overweight and obesity are considered by many health experts to be a major health concern. Find out what has made overweight and obesity such a large problem and determine your current weight status by utilizing the Body Mass Index table which is included. Learn how to choose the right foods, in the correct portion sizes, that will enable you to achieve or maintain a healthy weight.
NOTE: Lifestyle Management Guides are sold in 10-packs! If you order a quantity of 6, you will receive 60 guides.
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$5.90
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