WELCOA
WELCOA e.Store
Store Home Login Your Cart Checkout


PRODUCTS

On Sale Now!

The Culprit & The Cure

The 10 Steps To Financial Wellness

The Stop & Go Fast Food Nutrition Guide

Sourcebooks

Great Idea Books

Presentations

Incentive Campaigns

Manuals

CD Libraries

Disease Management Curriculums

Membership & Journals

Membership

Absolute Advantage

  Subscribe
  Back Issues
  Individual Articles

Special Reports

  Interviews
  Case Studies

Trainings

Webinar Series

Employee Health Information

Lifestyle Management Guides

Brochures

Newsletters

Medical Self-Care


Living Tobacco Free : LIVING TOBACCO FREE: Identify nicotine dependence and learn how to stop smoking
LIVING TOBACCO FREE:  Identify nicotine dependence and learn how to stop smoking
Many ex-smokers say that quitting was the hardest thing they ever did. A checklist is included which allows individuals to determine their level of nicotine dependence and the triggers which create the urge to smoke. Helpful information on the steps to begin a cessation program are included. Additionally, daily tips for sticking with a cessation program are listed.




NOTE: Lifestyle Management Guides are sold in 10-packs! If you order a quantity of 6, you will receive 60 guides.
 
Quantity:
Price: $5.90