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Sleeping shouldn't feel like a chore. Learning good sleep habits is essential to feeling great. Follow these savvy sleep tricks to drift into dreamland.
Family and careers rank as the most important aspects of our lives. Learn to balance both.
Staying healthy is well within your grasp. Changes made today bring a healthier tomorrow. Do you know what it takes?
Is back pain slowing you down? Here's how to keep your back strong and healthy for a lifetime.
Learn to control these risk factors for heart disease for a longer, healthier life.
Breast cancer is a serious health concern for millions of American women. Get the facts and reduce your risk.
Billions of dollars have been spent on weight loss products, yet our average weight keeps rising. What's the solution?
Learn what you can do to reduce your risk of cancer with a healthy lifestyle, screenings and early detection tests.
Today's workers will be the first generation who will have to provide care for both their children and their parents. Do you have what it takes to be a good caregiver?
Here are the ways to help you avoid catching one of these viruses - or recover more quickly if you do.
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