Books

SKU: SLEEP
A Good Night's Sleep

A Good Night's Sleep

As a sleep-deprived nation, Dr. Seaward addresses the following topics to help you combat sleep issues that can rob your employees of productivity and affect your company’s bottom line. Learn More

“Dr. Seaward offers a perfectly balanced review of basic sleep pitfalls and the complex issues that plague our sleep habits. Very eye opening and inspirational that things can change!”
A Satisfied Customer
As low as $3.59 WELCOA Member Pricing *Members, get your code.
View Sample

Personalize Your Books

Customize books with your logo. Available on orders of 1,000 or more books. Contact WELCOA for details.

Quantity Member Pricing Non-Member Pricing
1 $11.69 $12.99
2 - 9 $5.39 $5.99
10 - 99 $4.49 $4.99
100 - 499 $4.04 $4.49
500 - 999 $3.86 $4.29
1000 - 1,999 $3.59 $3.99
2,000+ Request Quote
“A Good Night's Sleep really opened my eyes to ways that I am losing out on productive sleep. Just making a couple of the recommended adjustments has led to longer, restful sleep and given me more energy!”
A satisfied customer

A Good Night's Sleep…

Sounds good doesn't it? It's not as impossible as you think! As a sleep deprived nation, Dr. Brian Luke Seaward is driven to help people manage their sleep habits with his newest book—A Good Night's Sleep.

Dr. Seaward addresses the following topics to help you combat sleep issues that can rob your employees of productivity and affect your company's bottom line.

  • Sleep Deprivation
  • Stress
  • Digital Toxicity
  • The Anatomy of Sleep
  • Sleep “Robbers”
  • Sleep Management
  • Mindfulness Resiliency