Books

SKU: KIDS
How to Eat, Leap & Sleep Like a Superhero (10-pack)

How to Eat, Leap & Sleep Like a Superhero (10-pack)

How to Eat, Leap and Sleep Like a Superhero is a great resource to teach kids the wellness basics with a fun-to-read story that reveals the superpowers of a healthy lifestyle. Learn More

$17.10 $11.40 WELCOA Member Pricing *Members, get your code. $19.00 $13.30 For Non-Members
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Raising the Next Generation of Superheros

How to Eat, Leap and Sleep Like a Superhero is a great resource to teach kids the wellness basics with a fun-to-read story that reveals the superpowers of a healthy lifestyle.

This book is a great resource for:

  • Wellness Fairs
  • Family Wellness Events
  • School Events
  • Community Initiatives

The Genesis of Becoming a Superhero

Mike PerkoWhile reading books to his kids, Dr. Mike Perko realized that almost no children’s books had evidence-based health messages, especially ones centered on national recommendations. In partnership with WELCOA, he set out to create the first book for kids focused on being active, eating well and getting good sleep, all grounded in the best science available.

A true advocate for children’s health, Dr. Perko has been to Capitol Hill to lobby to congressional leaders for healthier schools and greater access for children to become physically fit. A Master Certified Health Education Specialist and Certified Health and Wellness Coach, he has received two university Excellence in Teaching Awards, and in 2008 was named the nation’s Top Health Educator.