News & Information

From Wellness to Wholeness: The Wellness Alliance Sparks a Movement That Meets the Moment

May 21, 2025

The Wellness Alliance is creating a new course to help wellness professionals at all stages navigate their career. This truly collaborative effort requires input from everyone in the field—educators, coaches, directors, consultants, and clinicians—to ensure the course addresses real-world challenges.

Working Under the Sun: Gear Up Against Skin Cancer

May 19, 2025

Skin cancer is one of the most preventable types of cancer, yet it remains the most common form in the United States, with over five million cases diagnosed each year. May is Melanoma and Skin Cancer Awareness Month, a time to ensure we are aware of the risks of sun exposure and implement safety practices.

Online Overload: The Importance of Finding Digital Balance

May 15, 2025

With modern technology and communication pathways, we are more digitally connected than ever . . . but that might not be such a good thing. Today's blog emphasizes the importance of digital balance for organizations and strategies for preventing digital burnout in employees.

Bridging the Gap With Eastern and Western Healing Practices

May 12, 2025

Despite unprecedented access to health technology and medical advances, people are experiencing rising rates of chronic disease, stress, and disconnection. Today's blog shares recommendations for integrating traditional Eastern healing practices with modern Western medical technology for holistic health and well-being.

Integrating Sleep Into Your Workplace Wellness Strategy

May 5, 2025

While we understand its importance, sleep is often the first thing sacrificed when other priorities take over. Today's blog presents common barriers to rest that employees may face, along with suggestions for how to address them effectively.

The Well Workplace Process Explained

April 28, 2025

The Well Workplace Process demonstrates an organization's commitment to creating a supportive, healthy workplace while also fostering employee well-being and long-term organizational success.

Celebrating Earth Day: Highlighting Social Wellness and Sustainability in the Workplace

April 21, 2025

Organizations can make a positive impact this Earth Day and beyond by supporting employee well-being, enhancing workplace wellness initiatives, and improving our planet through thoughtfully integrated wellness initiatives.

Helping Employees Cope With Stress Without Turning to Alcohol

April 14, 2025

Given the widespread use of alcohol, it's nearly impossible to ignore the physical and mental impacts of using these substances as a coping mechanism. Creating an inclusive environment that helps employees discover healthy alternatives for managing stress can make a significant difference.

Building a Psychologically Safe Workplace: A Key Step in Reducing Employee Stress

April 7, 2025

The Occupational Safety and Health Administration (OSHA) reports that 80% of U.S. workers experience stress. Employers can support employees with stress management by fostering psychologically safe workplace environments.

The Real Savings of Financial Wellness

March 31, 2025

Financial stress can negatively affect both physical and mental health. When financial stress is reduced, employees report being happier and more engaged. A workplace well-being strategy that includes financial wellness initiatives can deliver long-term savings for employees and employers.