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HOW TO MAKE THE WORKPLACE WHOLE AGAIN

Starting with the human.

Resources for employers and employees as we look ahead.

Coronavirus (COVID-19) Latest News & Resources

As organizations slowly start returning to work, WELCOA stands by our mission of improving the lives of all working people. We are here to help build healthy, happy, and thriving cultures and believe now more than ever in the impact a holistic wellness strategy can have on an organization. We need to make the workplace whole again, starting with the human. It is time to prioritize the whole person and ensure we’re fulfilling their needs in all seven areas of WELCOA’s Definition of Wellness.

WELCOA Definition of Wellness

Take Action with WELCOA COVID-19 Worksite Wellness Toolkits

WELCOA’s COVID-19 Toolkit Series offers grab and go resources for worksite wellness and HR professionals tasked with managing worksite issues related to COVID-19. Whether working with a remote workforce or bringing employees back to the workplace, these toolkits are rooted in a whole-person and whole-systems approach to employee wellness. These innovative resources are designed to ease some of the heavy lifting and provide areas of focus during difficult times.

TOOLKIT 1:
COVID-19 Remote Work
Employer Resources

A 10-Module guide to managing workplace issues related to COVID-19 including building strong communication, relationships and infrastructure.

🔒 TOOLKIT 2:
COVID-19 Remote Work
Employee Education Packet

COVID-19 Employee Education Packet to support your employees’ wellness needs in all 7 areas of WELCOA’s Definition of Wellness.

🔒 TOOLKIT 3:
Return to Work
Employer Resources

10-Module guide to help employers navigate bringing employees back into the workplace.

🔒 TOOLKIT 4:
Return to Work
Employee Education Packet

10-Module employee education packet to support your employees as they return to the workplace.

Open Q&A
Please submit any question(s) that you have or additional support needed around the impact of returning to work.

VIDEOS & EVENT RECORDINGS

Pop-Up Pulse: COVID-19

Humanizing the Workplace

WITH: Sara Martin • Chief Operations Officer, WELCOA & Aaron Hurst • Co-Founder & CEO, Imperative

Download Free Guide »

WELL WITH WELCOA

At-Home Workout (EMOTM)

WITH: JENNY GREEN • VP of Business Development, WELCOA

Pop-Up Pulse: COVID-19

Understanding the Interconnection of Business and Communities

WITH: Ryan Picarella • President, WELCOA & Somava Saha, MD, MS • Executive Lead, Well Being in the Nation (WIN)

WELL WITH WELCOA

At-Home Workout (TABATA)

WITH: JENNY GREEN • VP of Business Development, WELCOA

Pop-Up Pulse: COVID-19

Planning for the Future: Tactical Ways to Ensure Success

WITH: Ryan Picarella • President, WELCOA & Reggie Hammond • Founder, Managing Partner, Your Crescendo

WELL WITH WELCOA

At-Home Workout (AMRAP)

WITH: JENNY GREEN • VP of Business Development, WELCOA

Pop-Up Pulse: COVID-19

The Elephant in the Room: Navigating Workplace Grief

WITH: Sara Martin • Chief Operations Officer, WELCOA & Ilana Shapiro Yahdav, MPA, ACGRS • The Non-Linear Journey, LLC

WELL WITH WELCOA

At-Home Workout (30/15)

WITH: JENNY GREEN • VP of Business Development, WELCOA

POP-UP PULSE: COVID-19

LinkedIn’s Approach to Wellness

WITH: Sara Martin • Chief Operations Officer, WELCOA & Michael Susi • Director of Global Wellness, LinkedIn

POP-UP PULSE: COVID-19

The Future of Wellness in the Workplace

WITH: RYAN PICARELLA • President, WELCOA & Karen Moseley • President of the Health Enhancement Research Organization (HERO) & Chuck Gillespie, CWP • CEO of the National Wellness Institute (NWI)

POP-UP PULSE: COVID-19

Overcoming Anxiety & Stress

WITH: RYAN PICARELLA • President, WELCOA & Dr. Russell Morfitt • Chief Physiology Officer, Learn to Live

POP-UP PULSE: COVID-19

Building Your Personal Integrity Model During Chaos

WITH: RYAN PICARELLA • President, WELCOA & Laurie Gerber • Head Coach, Handel Group

COVID 19 CONVOS

How COVID-19 Should Shift Your Wellness Strategy

WITH: SARA MARTIN • CHIEF OPERATIONS OFFICER, WELCOA & LAURA PUTNAM • Founder & CEO, Motion Infusion

WELL WITH WELCOA

At-Home Workout (60:30)

WITH: JENNY GREEN • VP OF BUSINESS DEVELOPMENT, WELCOA

POP-UP PULSE: COVID-19

Getting a Good Night’s Sleep During a Pandemic

WITH: RYAN PICARELLA • PRESIDENT, WELCOA & Dr. Michael Breus • The Sleep Doctor

Download Free Guide »

COVID-19 CONVOS

The Self-Care Paradox – What the World Needs Now

WITH: JENNY GREEN • VP OF BUSINESS DEVELOPMENT, WELCOA & Laura Ciel, MA PSYD • CEO & Co-Founder, NINEQ, LLC

“Remote Work Essentials” User’s Guide »

POP-UP PULSE SERIES: COVID-19

Tips for Eating Healthy at Home

WITH: Ryan Picarella • President, WELCOA & Dr. Ann Kulze & CEO, Just Wellness, LLC

Dr. Ann’s “Eat Right for Life” »

COVID-19 CONVOS

Ergonomic Tips for Setting Up Your Home Office

WITH: Jenny Green • VP of Business Development, WELCOA & Erik Nieuwenhuis, MS, PT, CAFS & WorkSmart Ergonomics MSD Injury Prevention Consultant at 3D Lifestyle Athlete, LLC

Home Office Ergonomic Tips »

POP-UP PULSE SERIES: COVID-19

Leading with Courage, Creativity, and Consciousness in the Covid-19 Storm

WITH: Ryan Picarella • President, WELCOA & Eric Kaufmann • President & Executive Coach, Sagatica

POP-UP PULSE SERIES: COVID-19

Q&A Follow-Up with Mettie Spiess

WITH: Ryan Picarella • President, WELCOA & Mettie Spiess, CWP • Founder, A World Without Suicide

Stigma-Free Workplace Checklist »
Watch Mettie’s Episode of The Pulse »

POP-UP PULSE SERIES: COVID-19

Fostering Wellness & Staying Active During COVID-19

WITH: Ryan Picarella • President, WELCOA & Sean Foy • President & Founder, Personal Wellness Corporation

COVID-19 CONVOS

Aligning Your Personal Integrity

WITH: Ryan Picarella • President, WELCOA & Laurie Gerber • Head Coach, Handel Group

POP-UP PULSE SERIES: COVID-19

Financial Wellness During the COVID-19 Pandemic

WITH: Sara Martin • Chief Operations Officer, WELCOA & Jeff Rubleski, MBA, CFP® Director, West Michigan/UP Customer Reporting & Consulting

POP-UP PULSE SERIES: COVID-19

Legal Issues During the COVID-19 Pandemic

WITH: Ryan Picarella • President, WELCOA & Barbara Zabawa, JD, MPH • Attorney/President, Center for Health and Wellness Law, LLC

COVID-19 CONVOS

Dealing with Anxiety During COVID-19

WITH: Ryan Picarella • President, WELCOA & Stella Grizont • Positive Psychology Expert & Founder, WOOPAH

Pop-Up Pulse Series: COVID-19

Loneliness

WITH: Ryan Picarella • President, WELCOA & Stuart Chittenden • Author & Founder of Squishtalks

Pop-Up Pulse Series: COVID-19

A Practical Approach for Employers

WITH: Ryan Picarella • President, WELCOA & Dr. Ray Fabius, DFACPE, Co-Founder of HealthNEXT

Download Slides »

COVID-19 Convos

Navigating Uncharted Waters: Leadership & Self-Care in an Unprecedented Time

WITH: Ryan Picarella • President, WELCOA & Maggie Gough, RD • Founder, Realize Wellbeing

COVID-19 CONVOS

Mindfulness in the Midst of Chaos: Ways to Feed the Spirit and Calm the Mind

WITH: Ryan Picarella • President, WELCOA & Mandy Trapp • Anchor Meditation

WELCOA Resources

Caring for Earth as We Care for Ourselves

blog | April 21, 2020

Caring for Earth as We Care for Ourselves

BY: sara martin, ms • chief operations officer, WELCOA

During this time of uncertainty, there is a lot of anxiety about what the future will bring, but there is also a lot of hope. Within just a few short weeks of social distancing, as we ceased traveling and producing at the rates that defined our lives before the pandemic, we were already seeing some amazing changes in the environment.

CONTINUE READING »

The Ultimate Balancing Act

blog | APRIL 21, 2020

The Ultimate Balancing Act

BY: lori thomas • member education manager, WELCOA

All working parents have experienced the challenge of balancing work and kids for several generations, this is nothing new. However, since the global pandemic hit, many parents have added the title of teacher to their existing roles of parent and employee now performing all of these roles at once in their homes.

CONTINUE READING »

At Home Workouts and Tips for Success

BLOG | APRIL 21, 2020

At Home Workouts and Tips for Success

BY: jenny green, ms • vice president business development, welcoa

The coronavirus outbreak has left millions of people without their normal gyms, exercise studios and fitness community. But being hunkered down at home doesn’t mean it’s an excuse to gain the #quarantine15.

CONTINUE READING »

Take Action with WELCOA COVID-19 Worksite Wellness Toolkits

TOOLKIT 1
For Employers
🔒 TOOLKIT 2
For Employees
🔒 TOOLKIT 3
For Employers
🔒 TOOLKIT 4
For Employees
Mental Health In the Workplace

PARTNER WEBINAR | AIRED APRIL 2, 2020

Mental Health in the Workplace: the Power of Social Connection

PRESENTED BY: Parneet Pal, MBBS • Chief Science Officer, Wisdom Labs & Ryan Picarella • President, WELCOA

WELCOA President Ryan Picarella joined Chief Science Officer Parneet Pal, MBBS, MS of Wisdom Labs on April 2 to discuss the role of social connection in supporting mental health during a time where interactions are decreased by social distancing and working remote.

WATCH WEBINAR »

Navigating the Coronavirus: The Power of Social Connection

BLOG | MARCH 22, 2020

Navigating the Coronavirus: The Power of Social Connection

BY: Parneet Pal, MBBS • Chief Science Officer, Wisdom Labs

How might we stay home, cancel everything and practice social distancing, while coming out stronger and more resilient on the other side of the COVID-19 pandemic, or any other crisis for that matter?

CONTINUE READING »

Answers to Your Most Burning Employment Law Questions about COVID-19

WEBINAR | MARCH 19, 2020

COVID-19: The Legal Scoop

BY: Barbara Zabawa, JD, MPH • Attorney/President, Center for Health and Wellness Law, LLC

In this session, Barbara Zabawa focuses on the legal aspects of the COVID-19 pandemic.

WATCH NOW »

Micro-Moments of Self-Care

BLOG | MARCH 18, 2020

Micro-Moments of Self-Care

BY: MAGGIE GOUGH, RD • FOUNDER, REALIZE WELLBEING

I called one of my clients to check in. The HR Director answered jokingly as she had been for the past week, “COVID Command Center. How can I help you?” I bet that feels similar to a lot of you.

CONTINUE READING »

Answers to Your Most Burning Employment Law Questions about COVID-19

BLOG | MARCH 17, 2020

Answers to Your Most Burning Employment Law Questions about COVID-19

BY: Barbara Zabawa, JD, MPH • Attorney/President, Center for Health and Wellness Law, LLC

The Coronavirus pandemic (COVID-19) has sent the United States into a tailspin. While the primary focus has been on containing the virus, employers have a lot of questions about how to handle employee absences and sickness.

CONTINUE READING »

COVID-19 and Social Isolation

BLOG | MARCH 17, 2020

COVID-19 and Social Isolation: How WELCOA Is Helping You Connect

BY: Sara Martin, MS • Chief Operations Officer, WELCOA

WELCOA deemed 2020 the year of social connection because we know there is an important link between our relationships and our health, and we felt compelled to spend a year providing health promotion professionals with the best possible information about how they can leverage the power of social support and connection to improve the lives of their employees.

CONTINUE READING »

COVID-19

BLOG | MARCH 17, 2020

How COVID-19 Is Impacting the Workplace

BY: Ryan Picarella, MS • President, WELCOA

Dear WELCOA Nation, we are in the midst of unprecedented times, and I want you to know you have a trusted partner to help navigate this uncharted territory.

CONTINUE READING »

Contributor Blogs

Jeffrey Pfeffer

COVID-19 Changes Everything—and Nothing—About Managing Workers

BY: Jeffrey pfeffer • professor of organizational behavior, stanford university

COVID-19 has seemingly changed everything. Many people who are lucky enough to have jobs work from home. Children go to school at home, with parents expected to provide oversight and help with learning. College students and older kids have returned home to shelter in place.

CONTINUE READING »

Jason Lauritsen

I’m Scared Too

BY: Jason Lauritsen • Workplace Culture Expert & Author

Last Monday morning, I sat across the breakfast table from a friend talking about how the media was creating panic over the coronavirus.

CONTINUE READING »

Rachel Druckenmiller

5 Ways to Boost Your Immune System Naturally

BY: Rachel Druckenmiller • Founder & CEO, Unmuted Life

Whenever we feel like something could threaten our health and there isn’t anything we can do to control it, fear sets in, and rational thoughts and actions generally go out the window.

CONTINUE READING »

Partner Resources

How to Find a Job During & After COVID-19: Tips & Resources

SOURCE: Martyn Bassett Associates Inc

Virtual Career Resources for Finding a Job in the Post-COVID World

LEARN MORE »

7 Ways Archetype’s Ecosystem is Responding to COVID-19

SOURCE: Archetype Solutions Group

At Archetype Solutions Group, our portfolio-wide COVID-19 response has been focused on the goal of coming out of this crisis harder, better, faster, and stronger.

LEARN MORE »

DC Coronavirus (COVID-19)

SOURCE: The Centers for Disease Control and Prevention

The Centers for Disease Control and Prevention’s main page with information regarding COVID-19.

LEARN MORE »

CDC Resources for Business and Employers

SOURCE: The Centers for Disease Control and Prevention

The Centers for Disease Control and Prevention’s information geared specifically toward businesses and employers regarding COVID-19.

LEARN MORE »

CDC US Case Updates

SOURCE: The Centers for Disease Control and Prevention

The Centers for Disease Control and Prevention’s information on cases and latest updates for COVID-19 in the United States.

LEARN MORE »

Guidance on Preparing Workplaces for COVID-19

SOURCE: OSHA / HHS

U.S. Department of Labor Occupational Safety and Health Administration provide guidance on preparing workplaces for COVID-19.

DOWNLOAD RESOURCE »

Leading in This Unprecedented Moment: 8 Wellbeing Leadership Strategies for Responding to COVID-19

SOURCE: Renee Moorefield, CEO, Wisdom Works Group & Chair, Wellness at Work Initiative, Global Wellness Institute (GWI)
LEARN MORE »

Coronavirus Resource Center

SOURCE: Johns Hopkins University
LEARN MORE »

Coronavirus Resource Page

SOURCE: U.S. Chamber of Commerce Foundation

Links to resources on business resilience and disaster recovery

LEARN MORE »

Combating the Coronavirus

SOURCE: U.S. Chamber of Commerce Foundation

Resources for businesses to maintain operations during the coronavirus outbreak, how the U.S. Chamber and the business community are responding, and the economic impact of the crisis.

LEARN MORE »

Coronavirus Resources

SOURCE: U.S. Department of Labor

Resources to help workers and employers prepare for the COVID-19 virus.

LEARN MORE »

Coronavirus Disease (COVID-19) Outbreak

SOURCE: World Health Organization
LEARN MORE »

COVID-19 Rapid Response Ergo Phone Coaching for Home-based Workers

SOURCE: Deborah Read, MOTR/L aka ErgoGirl! • President • ErgoFit Consulting

ErgoFit Consulting is offering 25 min. ergonomics phone coaching services via their on-line self-scheduler. Their consultants will provide advice on working postures, practical temporary set-up ideas, and equipment your employees can buy if they are interested.

LEARN MORE »

Coronavirus Quiz (1 & 2)

SOURCE: Quizzify
TAKE QUIZ 1 »
TAKE QUIZ 2 »

COVID-19 Employer Resources

SOURCE: Healthier Workforce Center of the Midwest
LEARN MORE »

Pandemic Planning and Business Continuity Toolkit

SOURCE: Richard Ollis, CEO • Ollis/Akers/Arney
DOWNLOAD RESOURCE »

Interim Guidance for Businesses and Employers to Plan and Respond to COVID-19

SOURCE: Richard Ollis, CEO • Ollis/Akers/Arney
DOWNLOAD RESOURCE »
Have Questions? Open Q&A
Get in touch Email Us

About Us

WELCOA (The Wellness Council of America) is the nation’s most respected resource for building high-performing, healthy workplaces. Throughout its 30+ year history as a nonprofit, WELCOA has perfected its patented Well Workplace protocol which is the key to developing, delivering, and sustaining a healthy corporate culture. Today, over 30,000 workplace wellness practitioners, human resources professionals, business leaders and consultants rely on WELCOA for tools, trainings and its Premier Provider Network (PPN) partners to move their wellness programs forward.

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