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Actively Involved: Preparing for Cold & Flu Season

With all the medical advances we witness every day, it’s disappointing that we still haven’t figured out how to defeat the common cold and flu. These maladies have been with humanity at least since written history began. Even though there is no cure, there are things you can do to reduce your chances of catching one of these nasty conditions. And if you do catch a cold or flu, there are self-care techniques you can employ to ease your misery and feel better fast.

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