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Originally aired April 7, 2020. Get motivated and moving! Join internationally renowned authority on fitness, Sean Foy, as he gives us a fun, upbeat yet sensible approach to making fitness happen, even in your own home! There will be something for everyone as we learn new exercises and simple tricks that benefit our body, mind and spirit!
Originally aired April 7, 2020. Get motivated and moving! Join internationally renowned authority on fitness, Sean Foy, as he gives us a fun, upbeat yet sensible approach to making fitness happen, even in your own home! There will be something for everyone as we learn new exercises and simple tricks that benefit our body, mind and spirit!
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