Your Welcoa membership has expired.

Welcoa Free Resource

Pop-Up Pulse Series: COVID-19 – Sean Foy

Originally aired April 7, 2020. Get motivated and moving! Join internationally renowned authority on fitness, Sean Foy, as he gives us a fun, upbeat yet sensible approach to making fitness happen, even in your own home! There will be something for everyone as we learn new exercises and simple tricks that benefit our body, mind and spirit!

Originally aired April 7, 2020. Get motivated and moving! Join internationally renowned authority on fitness, Sean Foy, as he gives us a fun, upbeat yet sensible approach to making fitness happen, even in your own home! There will be something for everyone as we learn new exercises and simple tricks that benefit our body, mind and spirit!

For more resources, go to our dedicated COVID-19 page.

 

Not a WELCOA Member?
Join Today for Access to this and more

Unlock all 478 Resources

Single Person Membership
Training + Certification

Core Membership provides the tools, information and resources you need to build and sustain successful wellness programs.