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[Quick Guide] Self-Care for Caregivers

Caregiving is a role that is becoming more prevalent with multi-generational households, an aging population and increases in illness. Responsibilities of a caregiver can increase and change rapidly which may result in additional stress and strain. Knowing the importance of caring for one’s self before caring for others, WELCOA developed this quick guide specifically for caregivers with tips and resources to help guide them in the caregiving journey.

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