Well Balanced Newsletter

With six in ten Americans having at least one chronic disease and four in ten having at least two or more, the CDC reports chronic disease as the number one cause of death and disability in the United States.

Many choose to pursue professional development because it can create opportunities for career advancement, build a more developed or diverse skill set, signal to employers you are open to new experiences, and make you stand out in a pool of applicants.

Cancer impacts every area of a person’s life, including work. If you know a coworker or a loved one who has been diagnosed with cancer, continue reading to find helpful tips and resources to help you best support them as they undergo treatment and beyond.

Today, suicide is a leading cause of death in the United States, especially among working-age adults. Suicide is complex and rarely rooted in a single aspect.

A person’s well-being is not just affected by one single area of their life. When considering whole-person wellness, a major factor is work-life blend, in which the family unit plays a large and important
role.

Mental health affects nearly every aspect of our lives, including our emotional, psychological, social, and even physical well-being. When our mental health is not at its best, it impacts how we handle stress, relate to others, and make choices.

By prioritizing outdoor time in the workplace, employers can create a healthier, more engaged workforce and foster a positive company culture that values employee well-being and sustainability.

We all have a unique opportunity to help combat the loneliness epidemic by fostering connection and belongingness within our organizations and communities.

April marks Stress Awareness Month, highlighting the significant influence of stress on personal well-being and workplace productivity and morale. It is crucial for everyone to recognize the effects of stress and burnout, as well as how to address them effectively.

Join us in celebrating Nutrition Month, highlighting the impact of a balanced diet on work performance. From boosting energy to enhancing mood, explore the connection between nutrition and well-being. Eat smarter, sleep better, and thrive at work for a healthier, happier future!