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SelfHelpWorks

SelfHelpWorks

How can you help employees with unhealthy (and costly) habits that are too deeply embedded to fix with a simple tracker or challenge? Video-based Cognitive Behavioral Training interventions from SelfHelpWorks are your best option.

These powerful online courses are evidence-based, engaging and low-cost. They can be privately and conveniently accessed 24/7 via computer, tablet or smartphone. Interventions include unhealthy eating/obesity, tobacco, inactivity, stress, alcohol and diabetes.

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