America has stopped moving. We sit in front of computers, we sit in front of televisions, we sit at work, we sit at school, we sit at home and we are moving less and less every year. Already, we are moving 30% less than we did just two generations ago. If this keeps up, by the end of this decade, we will exert only slightly more effort than if we slept 24 hours a day.
Are you ready for a world where we are thriving at work, at home, at school? Are you ready to get On the Move? We are too. That’s why WELCOA partnered with the state of Wisconsin to fight the physical inactivity epidemic. Check out the exciting results and get involved.
Join the national challenge by visiting onthemove.welcoa.org!
Keywords: Appropriate Interventions, Behavior Changes, Seven Benchmarks, 7 Benchmarks
