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Stress directly and indirectly impacts our bodies over time—and if left unaddressed, can cause significant damage. In fact, stress is so omnipresent that it is estimated between 75-90% of all visits to the doctor are for stress-related conditions. In this exclusive WELCOA whitepaper, nationally-acclaimed stress expert and author Jim Porter offers a way to help us cope with our stress. What is causing the stress-extravaganza, what are the symptoms and how can we do a better job managing stress?
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