The U.S. Surgeon General Dr. Vivek Murthy recently released a Surgeon General’s Advisory on the Mental Health and Well-Being of Parents, highlighting the urgent need to better support parents, caregivers, and families to help our communities thrive.
Your Welcoa membership has expired.
Deck your halls with our brochures. It’s the WELCOA Year End Sale!
Books will make you feel secure. It’s the WELCOA Year End Sale!
Perfect for your lounge or office. It’s the WELCOA Year End Sale!
Your employees will be feeling wondrous. It’s the WELCOA Year End Sale!
Fill your employees’, or customers’, stockings with happy, healthy tips and tricks this holiday season! Stock up on your favorite WELCOA products during our year end sale, Cyber Monday through New Year’s Eve!
Now is the time to stock up on your favorite WELCOA products and plan for your 2019 initiatives! Each week we’ll be featuring super sale items based on National Health Observances and including books paired with brochures.
[Book]
SUPER SALE Week 1: 11/26 – 11/30
Skip the sweaty, meat heads at the gym and just start walking! Walking 4 Wellness explains that physical activity doesn’t have to involve gym memberships, expensive equipment or endless amounts of time to be effective. So what are you waiting for? Take a nature walk, a stroll around the neighborhood or down the hall!
Shop Walking for Wellness[Brochure]
SUPER SALE Week 1: 11/26 – 11/30
Rethink your approach to weight control. Forget diets that are unnatural, unsatisfying, and often unhealthy. The key to achieving and maintaining your healthy weight is lifelong good eating and exercise habits! Reality check! Diets don’t work. Forget diets that are unnatural, unsatisfying, and often unhealthy and rethink your approach. The key to achieving and maintaining your healthy weight is setting realistic, lifelong goals. Take action and enjoy the payoff!
Shop Diets Don't Work
[Brochure]
SUPER SALE Week 1: 11/26 – 11/30
It’s convenient. It’s an instant mood lifter. It’s even good medicine. The best kind of drug you can’t buy is—walking! The most accessible form of exercise and possibly the best thing you can do each day to preserve your health. Find out all you need to know about walking!
Shop Walking for Health[Book]
SUPER SALE Week 2: 12/3 – 12/7
At 4:00 pm each day, 80% of us have no idea what we’ll eat for dinner—let alone who will make it—making it very easy to visit the local drive-thru. We want to eat better but don’t know the “right” foods to prepare or how to prepare them. Eat Right for Life: Cookbook Companion has more than 30 healthy, easy-to-prepare breakfast, lunch, and dinner recipes (that won’t break the bank).
Shop Eat Right for Life
[Brochure]
SUPER SALE Week 2: 12/3 – 12/7
Your heart could beat up to three billion times throughout your life. Quite simply, your heart’s purpose is life support—and it’s working hard to keep you moving. Use these tips and tricks to take care of your heart, debunk myths, and learn the facts that help reduce your chances of developing heart disease.
Shop Heart Health
[Brochure]
SUPER SALE Week 2: 12/3 – 12/7
The regulations are constantly changing but we’ve got the 411 on the risk factors you can control. You’ve got the power… reduce blood pressure and cholesterol with these lifestyle changes and strategies.
Shop Blood Pressure & CholesterolUse National Tax Day to kick off a Financial Wellness Challenge, utilizing Financial Wellness @ Work to provide your employees with the resources and materials they need to feel secure about their financial health – be sure in include spouses as well.
Take the time to determine how much from your ongoing paycheck you should devote to yourself in a separate account. If cash is tight, start with a small amount. The key is to just get started as this habit will make a big difference to the savings you’ll accumulate over time. – Jeff Rubleski, MBA
[Book]
SUPER SALE Week 3: 12/10 – 12/14
Help your employees take control of their financial future and provide the peace of mind that comes through financial wellness. Good financial management doesn’t happen by accident. Specifically, Financial Wellness @ Work gives actionable ideas on how to start and sustain a financial wellness program to reduce debt, manage cash flow, build savings, grow investments and expand net worth. So, no matter which stage in life’s journey you’re in, this book is an essential tool you won’t want to miss out on!
Shop Financial Wellness that WorksMay is Mental Health Awareness Month. Spread awareness in your organization with these mental health, burnout, and other stress-related products and resources.
[Book]
SUPER SALE Week 4: 12/17 – 12/21
Managing stress is no easy task but with Stop Stress This Minute and the new bonus workbook you’ll find daily assignments to help learn and practice important stress management techniques. Build your resilience in 30 days through meditation, mindfulness, and reframing your thought process.
Shop Stop Stress this Mintue
[Brochure]
SUPER SALE Week 4: 12/17 – 12/21
Mental illness affects one in five American adults each year and only 44% of adults with diagnosed problems receive treatment. Learn how to recognize the signs, symptoms and causes of mental illness and how you can help your employees realize their full potential at work.
Shop Mental Health
[Brochure]
SUPER SALE Week 4: 12/17 – 12/21
Everyone deals with stress differently. Sadly, chronic stress may be the number one risk factor for many complications like heart attack and stroke. Evaluate your own stress level and learn how to effectively cope with and even reduce stress in your life.
Shop Coping with Stress[Book]
SUPER SALE Week 4: 12/24 – 12/28
We promise this isn’t a book filled with kale chips and beet fries (though those can be pretty tasty). No empty promises or schlock science here, just fun, witty tips and strategies to end the food fight. Eat Right for Life: The Family Plan helps combat picky eaters and overcome food aversions with “The 10 Golden Guidelines to Raising a Healthy Eater”.
Shop Coping with Stress
[Brochure]
SUPER SALE Week 4: 12/24 – 12/28
Gone are the days of traditional brown bagging. Make way for innovative ideas in packing a healthy lunch with 8 different menu starters and other great ideas to kick your brown bag up a notch.
Shop Packing a Healthy Lunch
[Brochure]
SUPER SALE Week 4: 12/24 – 12/28
Portion sizes are out of control and it shows in our waistlines. How do your meals measure up? No need to drag out the measuring cups. Use these tips to estimate portions and try small changes to make a huge impact on your weight.
Shop Portion Your Platter
[Brochure]
SUPER SALE Week 4: 12/24 – 12/28
Eating dark, leafy greens that nutritionists recommend can be—well, difficult with our busy schedules. Fruits and vegetables provide important nutrients for improving health and preventing disease. We’ll share how simple it can be to add these whole foods into your daily meals.
Shop Fruits & Veggies
*Year End Sale runs from 11/26/2018–12/28/2018. All discounted purchase prices are listed online and may vary. Offer applies to new online orders and excludes the following items: WELCOA Membership, Well Balanced™, Employee Video Training, WELCOA Summit, Wellstream HRA, and all On the Move Products. Product availability is limited—and at the lowest prices of the year—quantities will move fast!