Your Welcoa membership has expired.
Members Only Resource
Jim Porter: The Art of Self-Regulation
In this exclusive WELCOA interview, nationally-acclaimed stress expert and author Jim Porter offers a way to help us cope with our stress. He shares insights into what is causing our stress-extravaganza; what the symptoms look like; and best of all, what every person can do to better manage his or her stress level.
Unlock all 681 Resources
Single Person Membership
Training + Certification
Core Membership provides the tools, information and resources you need to build and sustain successful wellness programs.
