Your Welcoa membership has expired.

Members Only Resource

Lucky 7

Keeping workouts varied and having social support are two key elements that will help your employees stick with a regular exercise plan—and Lucky 7 incentive challenge incorporates both. This fun and engaging employee wellness campaign involves team members increasing their odds for good health by regularly engaging in cardio exercise. When team members work together and complete seven unique cardio workouts each week, a big payoff is in store for them. The challenge aims to incorporate a variety of physical activities (like swimming, dancing and hiking just to name a few) to infuse variety into your employees’ exercise routines.

Not a WELCOA Member?
Join Today for Access to this and more

Unlock all 680 Resources

Single Person Membership
Training + Certification

Core Membership provides the tools, information and resources you need to build and sustain successful wellness programs.