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Well-Being

25 Results

Margaret Moore: The Power of Coaching

In this exclusive WELCOA Interview, Coach Meg emphasizes the many ways health and wellness coaches can impact employee health — and an organization’s ROI — by helping individuals navigate the mindset and behavior change process, enabling full engagement in a health-giving lifestyle. In the pages that follow, you’ll find tips for incorporating a coaching program into your worksite health initiative and read about all the benefits coaching can bring to your organization.


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Tonya Vyhlidal: Platinum Programming – Creating a Results Oriented Worksite Wellness Program

Tonya Vyhlidal is a wellness program manager who has held responsibility for employees’ occupational health, safety, benefits and wellness programs at one of America’s Healthiest Companies. WELCOA sat down with Tonya in order to share her experience with the WELCOA Nation. Under Tonya’s leadership, the Lincoln Industries wellness program was a two time recipient of the WELCOA platinum award, among many other accolades. The program has yielded a 5 to 1 return on investment, while greatly improving the health of the company’s workforce. In this exclusive WELCOA interview, Tonya Vyhlidal shares her insights about creating a results-oriented workplace wellness program that really shows the field how it’s done.


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Dr. John Ratey: Maximize Your Brain Power!

Dr. Ratey shares some key concepts from his book, “Spark,” while discussing the benefits of exercise and its important impact on the brain


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John Harris: The Daily Pulse

Mr. Harris discusses a tool for measuring health and well-being and the impact it will have on the American workforce.


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Dr. Joe Leutzinger: Fighting Fatigue

In this expert interview, former WELCOA President, Dr. David Hunnicutt, sat down with Dr. Joe Leutzinger of Health Improvement Solutions to discuss the issue of fatigue, its impact on the workforce, and how wellness practitioners can combat it among their employees.


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