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Well-Being

25 Results

Our Logic Model for Employee Wellness Programs

[ FREE RESOURCE ] WELCOA’s 7 Benchmarks approach is a logic model comprised of seven iterative steps that, when completed in an aligned way, will ensure that you will have a truly meaningful and successful wellness initiative design to achieve what you want it to achieve.


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Treating the Cause: How to Reverse Heart Disease, Diabetes and Other Chronic Illnesses

In this exclusive webinar, Dr. Caldwell Esselstyn, Jr. will show what reversal techniques you can adapt to live a longer, healthier and disease-free life.


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The Unmentionables of Wellness with Alexandra Drane

We spend a lot of time in the wellness industry collecting health data on the employees and community members we serve. What risk factors are really behind the poor health pandemic? Are we collecting the right data if we want to bend the trend? There are aspects of wellness that people don’t want to talk about or are afraid to talk about. Alexandra Drane discusses what some of “The Unmentionables” are and what do we do about them.


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Expert Interview: Understanding the Power of the Dollar with John Perkins

From the heart of the Amazon to the slopes of the Andes, John Perkins has witnessed the effects corporate greed has had on the environment and people. In this exciting expert interview, Perkins talks with WELCOA about how to create a movement while we shop, the power of gratitude, and how we can channel our emotions into worldwide change.


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Expert Interview with Dr. David Katz: Lifestyle as Medicine

Every once in a while, an article comes along that gets the entire country buzzing about health and well-being. This is that article. WELCOA President, Ryan Picarella recently sat down with Dr. David Katz for a paradigm-shifting conversation about what the medical community really knows about disease prevention.


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Member Spotlight: Mitch Martens

Top 10 Health Promotion Professional, Mitch Martens, has mastered the art of helping people align with their true purpose at work with the creation of Cedars-Sinai’s It’s All about Caring Program. Learn what the program has done to improve well-being and employee performance and how you can be bold, courageous and innovative in your approach.


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Stop Stress This Minute

Experts have demonstrated that successful stress management involves deliberate effort, multiple strategies and plenty of practice. This 8-week employee incentive challenge takes the action-oriented strategies presented in WELCOA’s Stop Stress This Minute book and helps employees methodically put an action plan into practice to lower their stress number and balance stress in their lives.


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Dr. Vic Strecher: Purpose-Driven… Finding Purpose in Your Worksite Wellness Program

It’s safe to say that most worksite wellness programs are not “purpose-driven.” To be sure, traditional programs have focused on health risk factors and metrics; they haven’t tackled such nebulous topics like life’s purpose and meaning. But solid research is indicating that wellness professionals may want to reconsider and incorporate this critical element into their programs.

In this part-two interview, WELCOA President Ryan Picarella asks Vic Strecher to reveal the current research, the application of concepts, future direction, and the tools and resources available when it comes to making worksite wellness programs “purpose-driven.”


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Dr. Vic Strecher: A Conversation on “Purpose”

At one time or another, we’ve probably all pondered our purpose in life. What are we here for? What are we meant to do? These are certainly common questions, but the answers are not so easy to come by. Indeed, some of the brightest and most intelligent minds on the planet devote their lives to these very questions. Such is the case with Dr. Vic Strecher.

In this exclusive interview with WELCOA President Ryan Picarella, Vic discusses the importance of having “purpose” in life and health. Dr. Strecher gives, in detail, how his life was changed after the passing of his daughter, Julia, and how he was able to find new purpose for living well.


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Dr. Rosie Ward: Leveraging Well-Being to Create a World-Class Culture

These days, well-being is all the rage—and for good reason. By addressing multiple components of health (including career, social, financial, physical and community) well-being is a concept that allows organizations to think beyond the traditional boundaries of wellness. In this expert interview with WELCOA President David Hunnicutt, Dr. Rosie Ward shares important thoughts on how today’s business leaders can leverage well-being to create a world-class culture.


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