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As many employers navigate working with a largely remote workforce, one common concern is helping employees have a dedicated space to focus on work. This beautifully designed resource provides your employees with tips to consider when setting up their home office or workspace.
Empathy is the ability to relate to another person’s feelings. Compassion is a feeling of concern for someone else’s misfortune. Connection is an essential human need. In this resource, you’ll find tips to help you lean into empathy, fuel your compassion, and improve your connections.
Mini breaks with focused breathing will help you re-center and calm your nervous system. You can use this resource to learn how to incorporate meditative breathing into your regular routine or simply as-needed.
Work and home environments around the world are integrated and everyone is working in ways and with challenges they have never experienced before. This module was designed to give you the tools you need to practice assertiveness in your work environment to acknowledge the needs of each team member while maintaining everyone’s dignity and respect.
During this time, your normal routine may feel like a thing of the past. To make things feel more manageable, developing a new, simple routine may provide you with some predictable order to your day. This module was designed to help you create a new normal routine, while ensuring it remains flexible and realistic.
Toolkit 2 is a COVID-19 employee education packet to support your employees’ wellness needs in all seven areas of WELCOA’s Definition of Wellness including health, meaning, safety, connection, achievement, growth and resiliency. In this toolkit you will find content in the following sections:
1. Establishing a New Normal for Home
2. Establishing a New Normal for Work
3. Managing Anxiety
4. Social Distancing and Connection Care
5. Physical Activity at Home
6. Nutritious Food
7. Rest and Play
8. Leveraging Your Sphere of Influence In a Pandemic
9. Financial Well-being
10. Managing Expectations
11. Finding Balance
12. Connection, Empathy and Compassion
13. Setting Up Your Home Office
14. Being an Influencer for Good
15. Gratitude
16. What’s Going Well?
17. It’s Okay to Not Be Okay
18. Boosting Your Immune System
19. Medical Consumerism During a Pandemic
20. Mindful Mini Breaks
